creatine – ON Pre/Post-Workout 600 gm


Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Consume it with morning, afternoon, evening meals and before going to bed for 4-5 days.

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Pre/Post-Workout – Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides 5 grams of 99.9% pure Creapure Creatine Monohydrate.


Additional information

Weight 600 kg



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