casein – OPTIMUM NUTRITION Proteins 1.82 kg


Just add one heaping scoop to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage.

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Proteins – Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our GOLD STANDARD 100% Casein to be broken down into its amino acid subcomponents.

Creamy Vanilla/Cookies & cream/ Mint Chocolate Chip/Strawberry Cream/ Banana Cream

Additional information

Weight 1.82 kg



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